Reduced pain in the neck and shoulders can be achieved with at-home neck massagers.
Recent studies indicate that massage, including self-massage, can provide short-term pain relief as well as other benefits. Massage therapy has also been associated with a reduction in pain due to its relaxing effects.
Healthcare professionals should always be consulted if a patient experiences chronic pain or sudden pain without warning.
We put our necks and shoulders under a lot of strain when we go about our daily lives. There’s so much tension in these areas, from looking down to read texts to sleeping in an uncomfortable position.
Due to the fact that it’s not feasible for everyone to take multiple neck massages back-to-back, obtaining an at-home neck massager is by far the most convenient way to get the relief you need. There are various types of neck massagers with a variety of features, so look into what’s best for you.
We’ve listed below the best neck massagers.
|Massagers for Neck – Resteck|
|LiBa Back and Neck Massager|
|Zyllion Shiatsu Back and Neck Massager|
|Comfier Shiatsu Neck & Back Massager|
|HealthmateForever YK15AB TENS|
1. Massagers for Neck – Resteck
Nothing beats a wraparound massager when it comes to a good neck massage. What we like about this device is that it’s not a one-size-fits-all massager. (For the uninitiated, that’s a massager that wraps around your neck and shoulders to get all those hard-to-reach spots with your hands.) Four different settings allow you to customize your massage, whether you want it to be gentle, intense, or warm.
Wearing the device around the neck is the most common use, but it can also be applied to your back, legs, arms, or abdomen. It is as simple as placing the device on your sore point, looping the straps around your hands, and letting the massage nodes work their magic.
You can also use the massager’s heat therapy function, and it has an easy-to-use control pad and an automatic shut-off function to make sure you won’t leave it on.
2. LiBa Back and Neck Massager
This LiBa Back and Neck Massager proves that there’s nothing wrong with doing things the old-fashioned way. Massage canes are basically back scratchers. The ball-lined ends can be used to dig into your painful problem areas by looping this around your neck.
Is there any downside to massage canes? There is a fair amount of work involved. But with the cane, you can reach those hard-to-reach places better than you could with your hands-and that makes a big difference.
3. Zyllion Shiatsu Back and Neck Massager
You can enhance your bedtime and naptime with a relaxing neck massage by lying down on one of these pillow massagers. With the Zyllion Massage Pillow, you can easily lie down on it without having to worry about getting too hot.
It’s made from vegan leather and breathable mesh. As an alternative, slide it behind your neck, back, legs, or any other place that needs a little love and attention.
4. Comfier Shiatsu Neck & Back Massager
Perhaps you would like to consider investing in a massage seat (which is essentially a more versatile version of a massage chair)? Instead of bulky massage chairs (which are hard to decorate with), massage seats can easily fit inside existing chairs. Also, these seats can be placed on couches.
So if you’re looking to truly relax, you can sit down on your living room couch and let the massage seat work its magic. From top to bottom, the seat is lined with massagers, so you can target your neck, back, and thighs at the same time. You can also enjoy cozy warmth whenever you need it, since the back heater is included.
5. HealthmateForever YK15AB TENS
While it may seem intimidating at first, the HealthmateForever YK15AB Tens Unit is easy to operate. An electrotherapy device, also known as a TENS unit (transcutaneous electrical nerve stimulation), has four outputs that are applied directly to the skin.
There are 15 different modes, 20 intensity levels, and 6 different massage settings to choose from, so there is something for everyone. If you are pregnant or already suffer from a pre-existing condition, do not take any risks without speaking with your doctor.
Can neck massagers be used safely?
As with any form of massage, neck massagers can be risky, but in general, they are relatively safe. You may experience further damage to your neck if you apply too much pressure or if you already have an injury.
Is it safe to use a neck massager every day?
Generally, neck massagers should only be used a few times each week, but there is no set limit to how often you can use one. Researchers found that a 60-minute neck massage two to three times a week relieved chronic neck pain symptoms more than shorter and fewer sessions.
You can also use them pre-and post-workout. Before beginning any treatment, it is always a good idea to consult your doctor.
How can neck massagers benefit you?
Neck massagers offer a number of benefits. As well as helping you save money, they can relieve muscle pain, reduce stress, boost blood circulation, and more.
Things to Consider Before Buying a Neck Massager
Various neck massagers are available, and some of them require a lot more effort than others. Consider a wraparound massager, a massage seat, or a massage pillow if you want a low-effort massage. The handheld option is a better option if you don’t mind a little work.
There are massagers that are more intense than others. To get a lower-intensity massage, use a massage cane or a ball that is not motorized. Choosing a motorized massager will provide you with more discreet and diverse intensity options.
Oftentimes, neck massagers are not just neck massagers; they are full-body massagers that work on your neck as well.
There are, however, some massage chairs that are specifically designed to relax your neck and shoulders. Consider anything handheld if you want a more versatile option. Handheld massagers allow you to control the massage, so you can use them almost anywhere.